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Sunday Mellow - Yin & Meditation
Nov
1

Sunday Mellow - Yin & Meditation

  • Sunday 1 November 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ Yin & Meditation with Anna ☁️

Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.

View Event →
Sunday Mellow - Pranayama
Nov
8

Sunday Mellow - Pranayama

  • Sunday 8 November 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ PRANAYAMA with IRENE ☁️

Join Irene for the next Sunday Mellow Pranayama session.

Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.

View Event →

Ashtanga Sanskrit Led
Oct
31

Ashtanga Sanskrit Led

  • Saturday 31 October 2026
  • 7:00 am 8:00 am
  • Art of Flow (map)
  • Google Calendar ICS

Once a month Ashtanga Led class with Vu, taught in Sanskrit.

The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.

View Event →
Next Full Moon - Ashtanga cancelled
Oct
26

Next Full Moon - Ashtanga cancelled

  • Monday 26 October 2026
  • 12:00 am 1:00 am
  • Art of Flow (map)
  • Google Calendar ICS

On the new and full moon days, Ashtanga yoga classes are cancelled. All other classes run as usual.

View Event →
Sunday Mellow - Pranayama
Oct
11

Sunday Mellow - Pranayama

  • Sunday 11 October 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ PRANAYAMA with IRENE ☁️

Join Irene for the next Sunday Mellow Pranayama session.

Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.

View Event →
Sunday Mellow - Yin & Meditation
Oct
4

Sunday Mellow - Yin & Meditation

  • Sunday 4 October 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ Yin & Meditation with Anna ☁️

Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.

View Event →
Spring Yoga Q&A + Meditation
Oct
2

Spring Yoga Q&A + Meditation

  • Friday 2 October 2026
  • 7:00 am 8:00 am
  • Art of Flow (map)
  • Google Calendar ICS

Yoga is about much more than moving our bodies in different positions. One Friday each season will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.

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Next New Moon - Ashtanga cancelled
Sept
11

Next New Moon - Ashtanga cancelled

  • Friday 11 September 2026
  • 12:00 am 11:30 pm
  • Art of Flow (map)
  • Google Calendar ICS

On the new and full moons, Ashtanga yoga classes are cancelled. All other classes run as usual.

View Event →
Sunday Mellow - Yin & Meditation
Sept
6

Sunday Mellow - Yin & Meditation

  • Sunday 6 September 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ Yin & Meditation with Anna ☁️

Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.

View Event →
Ashtanga Sanskrit Led
Aug
29

Ashtanga Sanskrit Led

  • Saturday 29 August 2026
  • 7:00 am 8:00 am
  • Art of Flow (map)
  • Google Calendar ICS

Once a month Ashtanga Led class with Vu, taught in Sanskrit.

The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.

View Event →
Next Full Moon - Ashtanga cancelled
Aug
28

Next Full Moon - Ashtanga cancelled

  • Friday 28 August 2026
  • 12:00 am 11:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

On the new and full moon days, Ashtanga yoga classes are cancelled. All other classes run as usual.

View Event →
Winter Yoga Q&A + Meditation
Aug
7

Winter Yoga Q&A + Meditation

  • Friday 7 August 2026
  • 7:00 am 8:00 am
  • Art of Flow (map)
  • Google Calendar ICS

Yoga is about much more than moving our bodies in different positions. One Friday each season will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.

View Event →
Art of Sound: Healing Sound Bath
July
31

Art of Sound: Healing Sound Bath

  • Friday 31 July 2026
  • 7:00 pm 8:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

Immerse yourself in the healing waves of sound. In this healing sound bath you there is nothing for you to do except ease yourself in the resonant vibrations of crystal singing bowls.

Expect deep relaxation and improved mental clarity.

View Event →
Sunday Mellow - Yin & Meditation
July
26

Sunday Mellow - Yin & Meditation

  • Sunday 26 July 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ Yin & Meditation with Anna ☁️

Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.

View Event →
Foundations of Flow Course
July
26
to 13 Sept

Foundations of Flow Course

  • Sun, 26 July 2026 10:30 am Sun, 13 Sept 2026 11:30 am
  • Art of Flow (map)
  • Google Calendar ICS

Take part in the 6-week course that will take you through the fundamentals of a well rounded yoga practice.

Designed for those new to yoga and those wishing to refine and refresh their practice.

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Ashtanga Sanskrit Led
July
25

Ashtanga Sanskrit Led

  • Saturday 25 July 2026
  • 7:00 am 8:30 am
  • Art of Flow (map)
  • Google Calendar ICS

Once a month Ashtanga Led class with Vu, taught in Sanskrit.

The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.

View Event →
Sunday Mellow - Pranayama
June
28

Sunday Mellow - Pranayama

  • Sunday 28 June 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ PRANAYAMA with IRENE ☁️

Join Irene for the next Sunday Mellow Pranayama session.

Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.

View Event →
Art of Sound: Healing Sound Bath
June
26

Art of Sound: Healing Sound Bath

  • Friday 26 June 2026
  • 7:00 pm 8:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

Immerse yourself in the healing waves of sound. In this healing sound bath you there is nothing for you to do except ease yourself in the resonant vibrations of crystal singing bowls.

Expect deep relaxation and improved mental clarity.

View Event →
Next New Moon - Ashtanga cancelled
June
15

Next New Moon - Ashtanga cancelled

  • Monday 15 June 2026
  • 12:00 am 11:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

On the new and full moons, Ashtanga yoga classes are cancelled. All other classes run as usual.

View Event →
Ashtanga Sanskrit Led
May
30

Ashtanga Sanskrit Led

  • Saturday 30 May 2026
  • 7:00 am 8:30 am
  • Art of Flow (map)
  • Google Calendar ICS

Once a month Ashtanga Led class with Vu, taught in Sanskrit.

The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.

View Event →
Art of Sound: Healing Sound Bath
May
29

Art of Sound: Healing Sound Bath

  • Friday 29 May 2026
  • 7:00 pm 8:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

Immerse yourself in the healing waves of sound. In this healing sound bath you there is nothing for you to do except ease yourself in the resonant vibrations of crystal singing bowls.

Expect deep relaxation and improved mental clarity.

View Event →
Reset & Recharge: A Burnout Recovery Workshop
May
23

Reset & Recharge: A Burnout Recovery Workshop

  • Saturday 23 May 2026
  • 2:00 pm 6:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

For anyone who has been feeling overwhelmed, exhausted and always “on”.

This mini day retreat is a 4-hour burnout recovery workshop to support your nervous system, restore energy and reconnect with your body.

Join Emma for this immersive event.

View Event →
Next Full Moon - Ashtanga cancelled
May
2

Next Full Moon - Ashtanga cancelled

  • Saturday 2 May 2026
  • 12:00 am 11:59 am
  • Art of Flow (map)
  • Google Calendar ICS

On the new and full moon days, Ashtanga yoga classes are cancelled. All other classes run as usual.

View Event →
Sunday Mellow - Pranayama
Apr
26

Sunday Mellow - Pranayama

  • Sunday 26 April 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ PRANAYAMA with IRENE ☁️

Join Irene for the next Sunday Mellow Pranayama session.

Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.

View Event →
Next New Moon - Ashtanga cancelled
Apr
17

Next New Moon - Ashtanga cancelled

  • Friday 17 April 2026
  • 12:00 am 11:39 pm
  • Art of Flow (map)
  • Google Calendar ICS

On the new and full moons, Ashtanga yoga classes are cancelled. All other classes run as usual.

View Event →
Sunday Mellow - Yoga nidra + YIN
Apr
12

Sunday Mellow - Yoga nidra + YIN

  • Sunday 12 April 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ YOGA NIDRA + YIN with EMMA ☁️

Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.

View Event →
Sunday Mellow - Pranayama
Mar
29

Sunday Mellow - Pranayama

  • Sunday 29 March 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ PRANAYAMA with IRENE ☁️

Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.

View Event →
Ashtanga Sanskrit Led
Mar
28

Ashtanga Sanskrit Led

  • Saturday 28 March 2026
  • 7:00 am 8:00 am
  • Art of Flow (map)
  • Google Calendar ICS

Once a month Ashtanga Led class with Vu, taught in Sanskrit.

The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.

View Event →
Sunday Mellow - Pranayama
Mar
8

Sunday Mellow - Pranayama

  • Sunday 8 March 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ PRANAYAMA with IRENE ☁️

Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.

View Event →
Sunday Mellow - Yin
Mar
1

Sunday Mellow - Yin

  • Sunday 1 March 2026
  • 4:00 pm 5:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

☁️ YIN with ANNA ☁️

Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.

View Event →
March Momentum
Mar
1
to 31 Mar

March Momentum

  • Sun, 1 Mar 2026 7:00 am Tue, 31 Mar 2026 8:00 pm
  • Art of Flow (map)
  • Google Calendar ICS

Join our March Momentum, a fun community event to establish and grow your yoga practice.

View Event →
Ashtanga Sanskrit Led
Feb
28

Ashtanga Sanskrit Led

  • Saturday 28 February 2026
  • 7:00 am 8:30 am
  • Art of Flow (map)
  • Google Calendar ICS

Once a month Ashtanga Led class with Vu, taught in Sanskrit.

The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.

View Event →

Follow Us

Follow us @artofflowyoga
✨ Have you been feeling sluggish or lacking mental clarity? It might be time for a detox! 🌱 Toxins from our environment and diet can build up in the body, leaving us feeling fatigued or bloated.

Join us in resetting and revitalising your body natur

⦿ Art of Flow
71 Ryedale Road
West Ryde
hello@artofflow.com.au
0419 295 803

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