Reset & Recharge: A Burnout Recovery Workshop
For anyone who has been feeling overwhelmed, exhausted and always “on”.
This mini day retreat is a 4-hour burnout recovery workshop to support your nervous system, restore energy and reconnect with your body.
Join Emma for this immersive event.
Next Full Moon - Ashtanga cancelled
On the new and full moon days, Ashtanga yoga classes are cancelled. All other classes run as usual.
Sunday Mellow - Pranayama
☁️ PRANAYAMA with IRENE ☁️
Join Irene for the next Sunday Mellow Pranayama session.
Use this session to calm your nervous system, promote physical and mental recovery, experience deep relaxation.
Next New Moon - Ashtanga cancelled
On the new and full moons, Ashtanga yoga classes are cancelled. All other classes run as usual.
Sunday Mellow - Yoga nidra + YIN
☁️ YOGA NIDRA + YIN with EMMA ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Sunday Mellow - Pranayama
☁️ PRANAYAMA with IRENE ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Ashtanga Sanskrit Led
Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
Sunday Mellow - Pranayama
☁️ PRANAYAMA with IRENE ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Sunday Mellow - Yin
☁️ YIN with ANNA ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
March Momentum
Join our March Momentum, a fun community event to establish and grow your yoga practice.
Ashtanga Sanskrit Led
Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
Sunday Mellow - Yin
☁️ YIN with ANNA ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Summer Yoga Q&A + Meditation
Yoga is about much more than moving our bodies in different positions. One Friday each season will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.
Sunday Mellow - Pranayama
☁️ PRANAYAMA with IRENE ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Ashtanga Sanskrit Led
Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
Summer Schedule Xmas week
We are open for your practice over the Summer holiday period. We have some special events and workshops coming up, make sure you check back for details.
Sunday Mellow - Yin + Yoga nidra
☁️ YIN + YOGA NIDRA with EMMA ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Sunday Mellow - Yin
☁️ YIN with ANNA ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Monthly Ashtanga Sanskrit Led
Experienced practitioners only, please. Not a beginner's class. This 90-minute class is based on the Ashtanga Primary Series. Familiarity with the sequences is required as Sanskrit is used to lead the class. It’s also preferred that students are experienced with Mysore practice.
Sunday Mellow - Pranayama
☁️ PRANAYAMA with IRENE ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
Spring Yoga Q&A + Meditation
Yoga is about much more than moving our bodies in different positions. One Friday morning each season will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.
Sunday Mellow - Restorative yoga
☁️ RESTORATIVE with IRENE ☁️
Sunday Mellow is our new semi-regular space on Sunday afternoons to replenish and reset before the week ahead.
DETOX - A 2-week group Detox & MINI-RETREAT DAY
Join our Spring Detox and mini-retreat day led by Nutritionist Emma de Ferranti for expert guidance, support, and a 2-week home detox plan.
Rest, Relax & Yoga Nidra
Rest in passive asanas supported by bolsters and blankets and experience a journey through a guided meditation of iRest Yoga Nidra.
Rest, Relax & Yoga Nidra
Rest in passive asanas supported by bolsters and blankets and experience a journey through a guided meditation of iRest Yoga Nidra.
August Yoga Q&A + Meditation
Yoga is about much more than moving our bodies in different positions. The first Friday of each month will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.
Yogic Breathwork
Dive into the 4th limb of yoga and deepen your practice with Irene. In this workshop you’ll discover the nature of your own breath and experience three main categories of yogic breathwork to help you align body, mind and spirit at home.
July Yoga Q&A + Meditation
Yoga is about much more than moving our bodies in different positions. The first Friday of each month will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.
Digestion with Emma
Join this workshop to blend insightful knowledge with rejuvenating movement for digestive health. We start with a short talk on digestive mysteries, including tips for managing digestion, bloating, and constipation.
Rest, Relax & Yoga Nidra
Rest in passive asanas supported by bolsters and blankets and experience a journey through a guided meditation of iRest Yoga Nidra.
Yoga Nidra is a guided meditation practice which draws our focus inwards where we are in a conscious state between wakefulness and sleep, allowing a deep sense of relaxation and well being.
Yoga Q&A & Meditation
Yoga is about much more than moving our bodies in different positions. Join Vu on the first Friday of each month. These sessions will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.
