☁️ This Week's Mellow - YIN + YOGA NIDRA with EMMA ☁️

We are thrilled to create a space for chill on Sunday afternoons.

Sunday Mellow is our semi-regular space on Sunday afternoons to replenish and reset before the week ahead.

What you can expect:

- Sunday Mellow sessions will rotate between different contemplative and slower practices.

- Expect to experience Pranayama, Yin Yoga, Meditation, Yoga Nidra Meditation, Yoga talks.

- The facilitating teachers will change from week to week.

Check the descriptions each week to find out what's on.