A 2-week group Detox & Workshop
$99
Having trouble losing weight? Suffering from brain fog? Have body aches or inflammation? But can’t shift it no matter what you try? A detox might be the answer.
Join our group detox this October and experience the benefits of a guided detox program designed for success. Detoxing on your own can be difficult, but with the support and accountability of a group, it becomes much easier to stay on track. Throughout the program, you'll be able to share your progress, celebrate milestones, and discuss any challenges with fellow participants. Nutritionist Emma de Ferranti will be there every step of the way to answer your questions, provide guidance, and ensure you stay motivated.
The two-week detox program is designed by Emma, a qualified nutritionist. You will kick off the two-weeks with a workshop where you will learn how your body naturally detoxifies and how you can optimise this process for better health. You can also add on either one or two sessions of specialty yoga sessions to build your personalised mini-retreat day.
Start your retreat day slowly, with a restorative Detox Slow practice to bring you into a receptive space to learn about your upcoming Detox. Finish your day with a rejuvenating Vinyasa yoga session to help you sweat out toxins and leave you feeling energised. After the workshop, you'll be equipped with all the tools you need to complete a two-week detox at home, including a full meal plan and a support group on WhatsApp to keep you connected with other attendees.
Additionally, you'll have the option to book a 1:1 follow-up consultation at half price, giving you personalised advice to continue your wellness journey. Bring your yoga mat, water, and gym towel, and get ready to cleanse and rejuvenate your body in a supportive environment.
WHAT YOU WILL RECEIVE
Emma’s two-week Detox Workshop
A detox supplement valued at $49.99
Optional one or two specialised Detox yoga sessions, designed to complement your detox
Comprehensive Detox Program, including full meal plan
Access to group support group via WhatsApp
50% off your first 1:1 Nutrition Consultation with Emma
30% off Art of Flow 5 Class Pass
DETOX MINI-RETREAT DAY SCHEDULE:
Tailor your mini-retreat Detox kick off day to suit you. Each element can be booked separately:
9-10am Detox Slow with Emma
10.30-11.30am DETOX Workshop - 2-week Group Detox Kick Off with Emma
12-1pm Detox Flow with Emma
If you want a full day experience, add on 7.30-8.45am Flow (75 mins) with Sandra
Contraindications
Please consult your Doctor before undertaking the program if you are pregnant or breastfeeding, have been diagnosed with heart, kidney or liver disease, currently undergoing chemotherapy.
FAQ
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Detoxing helps cleanse the body of toxins, supports liver function, and boosts overall well-being. By removing harmful substances, you can improve energy levels, enhance digestion, and promote clearer skin. Detoxing also helps reset unhealthy habits, paving the way for a healthier lifestyle and improved long-term health.
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A detox may be necessary when the body becomes overloaded with toxins from everyday sources like processed foods, pollution, alcohol, and chemicals in personal care products. Although the liver, kidneys, and skin naturally detoxify the body, an excess of toxins can overwhelm these systems, causing them to function less efficiently. This buildup may lead to symptoms such as fatigue, brain fog, digestive issues, headaches, skin problems, and frequent illness. A detox helps to support the body’s natural cleansing processes, allowing it to reset and function optimally, promoting better health and vitality.
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The detox program guides you through an effective detox, specifically designed for those people who struggle with chronic health symptoms and sensitivities. Such as Low Energy, Trouble with Weight loss, Gut health issues, Brain Fog, Immune problems and
Skin. The program is a holistic journey towards wellness, combining science-based nutrition, gentle physical activities, and mindfulness practices. It's tailored to support your body's natural detoxification processes, aiding in the elimination of toxins while boosting overall health.
Emma’s Detox Workshop which is a talk on what detoxing is, how it works in your body and what common toxins are
Optional Detox Yoga Sessions, one Detox Slow session for digestive health, and one Detox Flow, a sweaty session designed to kick start our detox
Ebook with the two-week plan. Including meal plan and recipes, shopping list. Low tox product suggestions
Access to group support group via WhatsApp
50% off your first 1:1 Nutrition Consultation with Emma
30% off Art of Flow 5 Class Pass
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The program is a holistic journey towards wellness, combining science-based nutrition, gentle physical activities, and mindfulness practices. It's tailored to support your body's natural detoxification processes, aiding in the elimination of toxins while boosting overall health. You will be eating and exercising to help stimulate your bodies natural detox pathways while minimising the negative effects of a detox. The food may be a little lighter then your normal day to day meals, But you will not be fasting/starving. The foods will be whole foods, so there won’t be any sugar highs and lows you can get from a juice fast.
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Check with your healthcare practitioner before attending
Please consult your Doctor before undertaking the program if you are pregnant or breastfeeding, have been diagnosed with heart, kidney or liver disease, currently undergoing chemotherapy.