Once a month Ashtanga Led class with Vu, taught in Sanskrit.
The last Saturday each month is when Ashtanga practitioners at our studio come together to practice as a group.
Experienced practitioners only, please. Not a beginner's class.
This 90-minute class is based on the Ashtanga Primary Series. Familiarity with the sequences is required as Sanskrit is used to lead the class. It’s also preferred that students are experienced with Mysore practice. Please silence all phones to minimise disruptions and arrive before 7am for the opening chant.
Bookings to be made by 12am midnight.
For any questions feel free to email yogawithvu@gmail.com.